Diets fight your willpower. Neurosly works a level deeper — guided hypnotherapy sessions that quiet cravings and rebuild your habits, from your own couch.
“I didn’t believe in hypnosis until week two.” — Anna M., member since March · Trusted by listeners across Europe
Every session is a guided audio journey built on established hypnotherapy techniques — you just press play.
160 seconds of questions about your habits and goals shape which sessions your program starts with.
2Headphones on, 20 minutes, ideally in the evening. The sessions do their work while you simply relax.
3Most members notice cravings losing their grip within the first two weeks — and that’s when it compounds.
From mindful eating foundations to the virtual gastric band and freedom from binge eating — your dashboard unlocks the full library from day one.
“Sugar had a hold on me for fifteen years. Three weeks of evening sessions and I walked past the bakery without even turning my head. I actually laughed.”
Maria · 54“I was the biggest sceptic — I fell asleep during my first session. Turns out that’s fine. A month in, the late-night fridge visits just… stopped happening.”
Daniel · 41“What surprised me most wasn’t the eating. It’s that I’m calmer everywhere — work, kids, everything. The food part almost fixed itself on the side.”
Sophie · 47